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Blog and News

January 29, 2021

Circadian Rhythm exists to keep human life on schedule

“Surprisingly, each cell in the human body has got a clock in it – a circadian clock,” says Horst Wallrabe. “There’s also a master clock in […]
January 14, 2021

The labyrinth at WCBR is ‘a place to foster balance,’ says Nancy Baum

The labyrinth at WCBR is ‘a place to foster balance,’ says Nancy Baum A labyrinth isn’t what you probably think it is. At least, not if […]
January 14, 2021

Where do all those gorgeous flowers come from?

The residents of Westminster-Canterbury of the Blue Ridge tend to be busy, active, creative people – and those are qualities that don’t just disappear upon retirement. […]
December 30, 2020

Healthy eating during the holidays, AND the rest of the year

The holidays, from Thanksgiving through New Year’s Day, can be a minefield for those who want to make sure they don’t damage their health by overeating […]
December 7, 2020

‘All human beings are spiritual:’ Elaine Tola, chaplain at WCBR

For Elaine Tola, one of the best things about being the chaplain at Westminster-Canterbury of the Blue Ridge is just listening to the residents. “That’s got […]
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