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Blog and News

February 8, 2021

February is the month of WCBR’s Heart Challenge 2021

Every day of every month, we care deeply about the health of everyone at Westminster-Canterbury of the Blue Ridge. And nothing could be a greater priority […]
January 29, 2021

Circadian Rhythm exists to keep human life on schedule

“Surprisingly, each cell in the human body has got a clock in it – a circadian clock,” says Horst Wallrabe. “There’s also a master clock in […]
January 14, 2021
labyrinth at Chartres Cathedral

The labyrinth at WCBR is ‘a place to foster balance,’ says Nancy Baum

The labyrinth at WCBR is ‘a place to foster balance,’ says Nancy Baum A labyrinth isn’t what you probably think it is. At least, not if […]
January 14, 2021

Where do all those gorgeous flowers come from?

The residents of Westminster-Canterbury of the Blue Ridge tend to be busy, active, creative people – and those are qualities that don’t just disappear upon retirement. […]
December 30, 2020

Healthy eating during the holidays, AND the rest of the year

The holidays, from Thanksgiving through New Year’s Day, can be a minefield for those who want to make sure they don’t damage their health by overeating […]
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