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UVA research professors speak to WCBR. COVID-19 Updates.

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Health and Wellness

June 15, 2021

A wide array of fitness options now open to WCBR residents

There’s never been a better time than now to get fit and stay fit at Westminster-Canterbury of the Blue Ridge. Consider: In-person fitness classes are back! […]
March 14, 2021

Jim Craig knows a few things about centenarians. He just turned 100 himself.

When Jim Craig gave a recent talk on people who are 100 years old or older – and what it takes to stretch a person’s lifespan […]
February 17, 2021

WCBR residents among first in Virginia to get coronavirus vaccine shots

It was a long wait, but when the time came, residents and some staff at Westminster-Canterbury of the Blue Ridge were among the first in Virginia […]
February 8, 2021

February is the month of WCBR’s Heart Challenge 2021

Every day of every month, we care deeply about the health of everyone at Westminster-Canterbury of the Blue Ridge. And nothing could be a greater priority […]
January 29, 2021

Circadian Rhythm exists to keep human life on schedule

“Surprisingly, each cell in the human body has got a clock in it – a circadian clock,” says Horst Wallrabe. “There’s also a master clock in […]
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