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Health and Wellness

June 22, 2022

Weekend Walkers hit the Monticello Trail every Saturday

“Walking is about having fun and connecting with nature,” says the handy WCBR Walker’s Guide to Local Trails. But it’s more than that. It’s a great […]
May 9, 2022

Nurse practitioner Abril Reck takes a holistic approach to healing

Abril Reck takes a holistic approach to medicine, integrating Eastern and Western approaches to healing the whole person. And as our new Nurse Practitioner, in May […]
April 13, 2022

Board member Dave Trautman enjoys riding a bike on local country roads

Back in 2009, Dave Trautman experienced some heart flutters. The cardiologist “highly suggested” that he get some exercise. Dave did what the doctor ordered, and then […]
March 18, 2022

Welcome our new Medical Director, Dr. Thomas ‘Brad’ Murray

Dr. Thomas “Brad” Murray, a Charlottesville native, says he is “thrilled” to have joined the Westminster Canterbury of the Blue Ridge team as our new Medical […]
September 16, 2021

Personal trainers craft fitness programs to fit your needs

Westminster-Canterbury of the Blue Ridge offers a tremendous variety of opportunities to get fit. But what if you have trouble keeping up with your aerobics class, […]
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