Health and Wellness

May 30, 2023

At WCBR, we nurture all six of the Dimensions of Wellness

In a recent lecture at Westminster-Canterbury of the Blue Ridge, Fitness Associate Vonda Trainor told an audience of residents the story of the Jar of Life. […]
May 16, 2023

Op-Ed: We Are All Aging

By: Bethanie Constant   May is Older Americans Month, a time to acknowledge the extraordinary contributions of older adults in our communities, highlight important trends, and […]
April 1, 2023

Water aerobics is a great way to stay fit at WCBR

Susan Yates loves water aerobics, and before she came to live at Westminster-Canterbury of the Blue Ridge in 2020, she was taking classes five or six […]
March 10, 2023

WCBR group enjoys America’s ‘fastest-growing sport’ – pickleball

Google the phrase “America’s fastest-growing sport,” and you’ll learn a lot about something called “pickleball.” As The New York Times reported a year ago: “Pickleball, often […]
November 10, 2022

No matter your interests, there are plenty of group activities for WCBR residents

Westminster-Canterbury of the Blue Ridge is a place that attracts active residents who like to stay busy – and with more than 40 group activities, there […]
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