Health and Wellness
February 17, 2021
It was a long wait, but when the time came, residents and some staff at Westminster-Canterbury of the Blue Ridge were among the first in Virginia […]
February 8, 2021
Every day of every month, we care deeply about the health of everyone at Westminster-Canterbury of the Blue Ridge. And nothing could be a greater priority […]
January 29, 2021
“Surprisingly, each cell in the human body has got a clock in it – a circadian clock,” says Horst Wallrabe. “There’s also a master clock in […]
October 22, 2020
Dr. William Petri, the Wade Hampton Frost Professor of Epidemiology at the University of Virginia Department of Medicine, spoke to Westminster-Canterbury of the Blue Ridge residents […]
October 22, 2020
When seniors participate in fitness programs that include strength training, they benefit by much more than a trimmer waistline. According to the U.S. Centers for Disease […]