You're invited to join us from the comfort of your home.
Westminster-Canterbury of the Blue Ridge is pleased to offer complimentary virtual events in these unprecedented times to help you learn more about senior care community options. See details below.
Exercise and Heart Health
Tuesday, February 23 at 2pm
What we’ll cover:
Director of Fitness and Wellness at Westminster-Canterbury of the Blue Ridge
Matthew has been a presenter at the International Council on Active Aging Conference the last two years. He routinely speaks and advises on senior fitness. He previously worked as the Fitness and Aquatics Supervisor at Westminster-Canterbury of the Blue Ridge (WCBR) for 5 years. Prior to his time at WCBR, Matthew oversaw AhealthyU, the faculty and staff wellness program at American University in Washington, DC.Matthew holds an MS in Health Promotion Management and a BA in Visual Media from American University. He is an ACSM Certified Personal Trainer, AFAA Certified Group Exercise Instructor, PWR! Moves Instructor, and ACE and NETA Certified Senior Fitness Specialist.
If you’re using a desktop computer or laptop: To get started with Zoom, head to their website, and click on the “SIGN UP” button that’s at the top-right corner of the screen. https://zoom.us/
If you’re using a tablet or mobile device: Download the Zoom iOS or Android app from the App Store/Play Store.
Set up your zoom account. Be sure to use a valid email address.
Test your Zoom account. We recommend downloading and testing Zoom ahead of time. If you are able to login properly, you should have no issues on the morning of the webinar. However, we do recommend logging in a few minutes early to make sure everything is working properly and there are no issues.
Want to view previous WCBR presentations?
Our previous virtual presentations include: